Spring Grove, PA - Since 2012

Care for the whole you

Therapeutic massage, Reiki, holistic coaching, and whole-body wellness support, all under one welcoming roof. Come as you are

WHERE WOULD YOU LIKE TO BEGIN?

Three ways to start feeling like yourself again.

Every path connects to the others. Many clients start with a massage and find their way to coaching or community, or the other way around.

1. One-On-One Sessions

Hands-on Healing


Therapeutic massage, energy balancing, intuitive Reiki, and soul-centered coaching in a private, calm room.

See services & Pricing

2. Lifestyle + Medical Support

Whole-Body Wellness


Nutrition, movement, hormone and metabolic education, and coaching, with the option of medically supervised care through Altro Health.

How the program works

3. Groups & Classes

Gather in community


Monthly sound circles, gentle flow yoga, women's moon circles, and workshops. Healing feels lighter when it's shared.

See Classes & Circles
NEW * SMCA WELLNESS X ALTRO HEALTH

ONE GOAL. TWO DISTINCT ROLES. SUPPORT FOR YOUR WHOLE BODY.

 We've partnered with Altro Health to offer medically supervised weight loss, hormone health, and longevity care, paired with the everyday lifestyle support that helps results last. 

Medical Care

Altro Health's Licensed Clinicians

  • Medical evaluations and lab work
  • Prescribing and treatment decisions
  • Weight management, hormone optimization, longevity
  • Ongoing clinical oversight

Explore medical options

Lifestyle Support

SMCA Wellness 

  • Nutrition, movement, and strength guidance
  • Hormone and metabolic health education
  • Coaching, habits, and accountability
  • A private online community

See Full Program

Meet the owner

Hi, I'm Jenn

 I've spent more than a decade helping people understand their bodies, ease stress, and make changes that actually stick. 

 I don't believe wellness lives in a single treatment, diet, or philosophy. It comes from seeing the whole person: how your physical health, emotions, daily habits, and spirit all shape one another. I built SMCA Wellness to bring all of that together, with a team of practitioners who share that vision. 

  • PA Licensed Massage Therapist
  • Certified Holisitic Life Coach
  • Reiki Master Teacher
  • Whole-Body Wellness Educator

Meet the Whole team

Sessions & pricing

Therapeutic Massage

From $45

 Relief for aches, tension, and stress. 30, 60, or 90 minutes. 

Intuitive Reiki

$85 / 60 min

 Reiki paired with intuitive guidance from your spirit team. 

Energy Balancing Massage

From $95

 Massage with a focus on energetic balance, for whole-person healing. 

1:1 Wellness Coaching Session with Jenn

$75 / 30 min

 A private one-on-one coaching call with Jenn. We'll talk through your goals, progress, recipes, movement, and whatever's coming up for you day-to-day. 

Sacred Path Coaching

From $125

 Soul-centered coaching for clarity, boundaries, and your next steps. 

Spirit Communication

$133

 Spirit-guided sessions are a therapy or healing modality that involves connecting with spiritual guidance or higher consciousness to gain insight, clarity, and healing 

Stay in the circle